Reformer | Infrared Mat Sculpt

Balanced Body Studio Reformer located at a Pilates studio in Frederick, Maryland.

Our intimate Reformer and Infrared Mat Pilates classes are intentionally small, offering a personal and connected experience. Each session is designed to help you move with purpose and precision, blending strength, control and balance to create lasting results from the inside out.

The Reformer focuses on stability and deep core activation through controlled resistance, while our Infrared Mat Pilates studio enhances circulation, boosts endurance, and promotes detoxification through gentle, radiant heat.

Whether you’re on the mat or the machine, you’ll experience mindful movement in an intimate setting that leaves you feeling centered, strong, and restored.

Sweat your way to strength, stretch your limits and sculpt your body.

People in a yoga class performing a bridge pose with one leg raised, on yoga mats, with large mirrors and plants in the background at Briq Haus Pilates in Frederick, MD.
Aesthetic Pilates Studio located in Frederick, Maryland. Balanced Body Studio reformer.

Class Offerings

Two Week Unlimited Pass